Why choose Sedulous Performance Coaching

Sedulous takes the time to learn about you – your strengths, weaknesses, goals and ambitions. We offer personalized programs to both individuals and teams based on goals, interests and available time which provides you with structure  and progression that will work for you.  Sedulous strives to offer the best service to all our athletes while always looking for the most effective method to deliver a personal service. We bring enthusiasm and commitment to all our athletes. Simply put we love what we do and want to help you achieve your goals.

About Us

Sedulous has been developed by Bruce Hunter from over 15 years of personal experience competing and racing nationally and internationally as an elite triathlete and duathlete. Sedulous means that a person, or something they are doing, shows dedication and diligence. Bruce believes these characteristics are what it takes to be a successful and leading athlete or team.

The Philosophy

To create an environment of trust and commitment for the athlete to develop a sense of self awareness, responsibility and ownership of their own development and performances while still developing them through an uncompromising program with consistent and measured goals.

The Aim

The aim of Sedulous is to provide athletes of all levels, with the ability to access training programs, data, race information and their coach at anytime, anywhere in the world

Our history

- CityRun Squad based in Newmarket, Auckland
- Squads of 15+ runners
- Fitness coach for club netball
- Introduction into individual coaching

Our history

- Established Global Triathlon Coaching
- Established a Junior Triathlon Squad
- Head Cycling Coach for school program
- Discontinued CityRun group squads
- 2 Regional Championship Titles
- 5 Regional Championship Medals
- 2 New Zealand Championships Medals

Our history

- 2 Athletes in Triathlon NZ National Talent Squad
- 6 Regional Championship Titles
- 8 Regional Championships Medals
- 5 New Zealand Championship Titles
- 7 New Zealand Championship Medals

Our history

- 3 Athletes in Triathlon NZ National Talent Squad
- Head Touring Coach for Triathlon NZ Junior Japan Tour
- Assistant Touring Coach for Triathlon NZ Junior Australia Tour
- Performance Coach Advance development coach
- 13 Regional Championship Titles
- 28 Regional Championship Medals
- 9 New Zealand Championship Titles
- 19 New Zealand Championship Medals

Our history

- 3 Athletes in Triathlon NZ National Talent Squad
- 2 Athletes in Triathlon NZ National Talent Radar Group
- 1 New Zealand Championship Title
- 5 New Zealand Championship Medals
- 2 International Wins
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Bruce has been involved with triathlon for the past 15 years. Competing in his first multisport event at a young age he instantly became hooked. Over the years Bruce has competed in numerous national and international events and has gained an in-depth knowledge of various training principles and techniques. As a coach, Bruce hopes to […]

Ryan Sissons is a current member of the New Zealand High Performance Triathlon Squad and is one of New Zealands leading triathletes. He was part of the 2012 Olympic Triathlon team and the 2014 Commonwealth Games team.   Ryan has a wide variety of roles within Sedulous, he will be mentoring our up and coming elite youth athletes, attend […]

Craig is passionate about helping and developing our younger athletes by teaching them the skills needed to compete in their first years of triathlon. Craig’s biggest asset is his ability to motivate and teach our young athletes that the desire to win and be competitive can be a fun process, something that we believe is […]