Sedulous Performance Training

When your teams looking to step up to the next level and you need consistent, structured training sessions from general fitness to specific strength and conditioning this is the program for you.

Programs are customized to the group size and sport specific requirements. Players are given consistent feedback on form and fitness and are individually managed throughout the workouts to ensure the most benefit is gained.

How Much Does It Cost?

Pricing Tiers and Benefits



Free Trial

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Storage

Storage

Sub-domains

Sub-domains

Sub-domains

Sub-domains

Starter

$50

Per Session

Initial Consultation

Generic Training Program

Training Peaks Account






Premium

$85

Per Session

Initial Consultation

Online Training Program

Training Peaks Account

Season Planning Advice

Session Plans Provided

Progress Tracking & Testing

Team Coach Communication Once a Week

Delivered Training Sessions - 2 Week Blocks

Want to learn more

Frequently Asked Questions

Q: What level of athlete do I need to be in order to be coached?

We cater to all levels of athletes whether you're looking at completing your first triathlon or you're a professional athlete, Sedulous can help you achieve your goals.

Q: How do I know which coaching package to select?

The easiest way to decide which coaching package is right for you is to contact us and we can help you with your selection.

Q: How do I access my training program?

Once you have signed up you will receive your login details for Training Peaks. Once set up you can access your training program on your mobile phone, tablet or desktop.

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Q: Why are there different coaching packages?

Depending on your level of commitment and personal goals, Sedulous has designed a coaching package that will suit your budget and your needs.

Q: Can I change coaching packages once I have started?

Absolutely, just talk to your coach and the changes can be made from the date you select.

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